Sport Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two kinds of sports injuries: acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury. Chronic injuries are caused by repeated overuse of muscle groups or joints. Poor technique and structural abnormalities can also contribute to the development of chronic injuries. Medical investigation of any sports injury is important, because you may be hurt more severely than you think. For example, what seems like an ankle sprain may actually be a bone fracture. Treatment depends on the type and severity of the injury. Always see your doctor if pain persists after a couple of days. What you may think is a straightforward sprain may actually be a fractured bone. Physiotherapy can help to rehabilitate the injured site and, depending on the injury, may include exercises to promote strength and flexibility. Returning to sport after injury depends on your doctor’s or physiotherapist’s assessment. Trying to play before the injury is properly healed will only cause further damage and delay recovery. The biggest single risk factor for soft tissue injury is a previous injury. While the injury heals, you can maintain your fitness by choosing forms of exercise that don’t involve that part of your body, if possible.

At Jamaica Medical Center, we provide comprehensive care for sports injuries to help you get back in the game quickly and safely. Our experienced team offers specialized treatments tailored to your specific needs, ensuring effective and efficient recovery. For those in need of immediate attention, our walk-in urgent care is readily available to address any acute sports injuries you may experience. We offer a wide range of services, including therapy for ligament tears and strains, muscle injuries and sprains, bone fractures, joint dislocations, and sports-related concussions. Our dedicated team also provides programs to enhance sports performance and prevent further injuries, ensuring you stay in peak condition. We utilize innovative techniques and personalized care plans to support your recovery and overall health. Whether you're dealing with a minor strain or a more serious injury, our experts are here to provide the highest level of care. Visit Jamaica Medical Center for top-notch treatment and support for all your sports injuries and urgent care needs.